Surviving Anti-LGBT Politics Part 9: Getting Into Into Action

In these trying times of hate, bigotry and adverse action by an increasingly authoritative and fascist political power the time to stand up and fight has come. Whether we like…

Surviving Anti-LGBT Politics Part 8: Walk Your Talk

We will all need to stand tall and fight the good fight in the coming years. No matter how large or small a part we play in the collective mission…

Surviving Anti-LGBT Politics Part 7: Expand Chosen Family

Let us not be in this fight alone. Isolation, discouragement and powerlessness is exactly what all of the chaos and damage is designed to accomplish. Each one of us is…

Sam’s PB & J Protein Smoothie

Just a quick recipe for my favorite morning protein smoothie go to. The strawberry infused “PB & J” smoothie is simple to make, hearty, delicious and full of nutrients. I…

Surviving Anti-LGBT Politics Part 6: Navigating Toxic People

They are everywhere, the haters of all things colorful and good. We have to work with them, shop with them and often live around them in our families. In this…