How I lost 135 pounds and keep it off

Most people who know me today are shocked to hear that much of my teenage and adult life I weighed over 300 pounds. I never exercised or gave any thought…

I am an imperfect being

am an imperfect being. At age 55 I still struggle to maintain that perfect weight, to find enough time in the day for whatever and to manage that list. On some days I notice in the little corners of my being that I am slowly losing the sharp edge of my youth. I always feel like I have a shit ton of unfinished business in this life. And I do.

First Action Step

Today is my first day home from another whirlwind excursion to the International Mr. Leather event in Chicago. Having experienced six days of wall to wall high-energy men, intimacy, emotion,…